*** The 2012 Gym Rats Thread ***

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Massive 19cm wrists here. :p

UE no to progress as long as you lift the weight it's all good. To get big you'll get there without grip. However strong grip = manly. ;)
 
Im still on double ocer hand grip for deadlifts, weight isnt half as big as most here mind.Dont intend on moving to mixed until i drop the weight on the floor
 
Also, point those feet forward, straighten that back, get haircut.

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