* The 2013 Gym Rats Thread *

LiE · 5 Jul 2013 at 12:49

You do realise whey is just food?

grudas · 5 Jul 2013 at 12:55

LiE said:
You do realise whey is just food?

it is?! probably 8/10 people that find out i take whey think its like steroids.. i've tried explaining but cba anymore :rolleyes:

Steedie · 5 Jul 2013 at 12:55

It's not though bro, it's steroids. If you deny that then you're only kidding yourself, man

LiE · 5 Jul 2013 at 12:58

Better lay off the whey, don't want to get too big.

wozza2k · 5 Jul 2013 at 12:59

Whey gave me prostate cancer. True story.

grudas · 5 Jul 2013 at 13:00

well im just going to get wheysted for the last time tonight then ;( bye bye steroids..

mrthingyx · 5 Jul 2013 at 13:09

I had a giggle this morning...

Significant other frowns upon brotein shakes because of the anabolicz in them. Yet, I broke out the recovery drink my bro uses for cycling (2:1 carb:brotein or whatever) and no eyelid was batted.

RoboCod · 5 Jul 2013 at 14:36

wozza2k said:
Weird question, but anyone else get acne/spots on their back? My flatmate keep saying its the protein shakes.

Best methods I found to combat acne:
Drink plenty of water throughout the day.
Scrub properly in the shower (use a back loofer thingy).
Shower straight after workout, i.e. don't mope about with all that dirty sweat sitting on you.
Sun.

Tenzo · 5 Jul 2013 at 15:33

If your a skinny white guy, take whey + creatine = ronnie coleman size and skin tone

It also helps with acne and facial herpes

duvet77 · 5 Jul 2013 at 16:12

I don't know... you go away for a few months and when you come back there's loads of bad vibes, whats that all about?!

All I really want to know is how do I get to see the jiggly bums on facebook?!

Delvis · 5 Jul 2013 at 16:26

You join the group, obviously.

duvet77 · 5 Jul 2013 at 16:44

Delvis said:
You join the group, obviously.

are you on there? if so, i'll pass!

Begbie · 5 Jul 2013 at 16:53

wozza2k said:
Weird question, but anyone else get acne/spots on their back? My flatmate keep saying its the protein shakes.

Pine tar soap. End of, amazing stuff. Expensive, but if you suffer from acne like a gay teenager (me) then it's amazing.

That or accutane, but that's probably overkill.

duvet77 · 5 Jul 2013 at 16:58

I'm training at this place tomorrow:

http://www.centralfitnessgym.com/gym-facilities.html

I can't actually lift any of that stuff but I just like to pretend I'm training with the big boys!

BigPecsPeter · 5 Jul 2013 at 17:53

opethdisciple said:
I get this too. Acne that brakes out suddenly and goes away in a matter of days. Only sup I take or have taken is whey tho.

It's just adolescence, dude. You'll be fine once you grow up.

JohnnyDrama · 5 Jul 2013 at 19:01

If anyone feels like accepting my request to the FB group it'll be great. I can join in the circle jerking then

JoeF1 · 5 Jul 2013 at 19:17

JohnnyDrama said:
If anyone feels like accepting my request to the FB group it'll be great. I can join in the circle jerking then

Missed out on a perfect meme opportunity here.

No acceptance

RoboCod · 5 Jul 2013 at 19:18

JohnnyDrama said:
If anyone feels like accepting my request to the FB group it'll be great. I can join in the circle jerking then

Denied.

Syla5 · 5 Jul 2013 at 19:21

JohnnyDrama said:
If anyone feels like accepting my request to the FB group it'll be great. I can join in the circle jerking then

Do you even lift?

JohnnyDrama · 5 Jul 2013 at 19:43

I thought about posting it as an office space picture. Decided against it

*** The 2013 Gym Rats Thread ***

* The 2013 Gym Rats Thread *