*** The 2015 Gym Rats Thread ***

[mrthingyx]

Or don't spread man flu around, horrendous seeing people coughing and sneezing all over the equipment..... you trying to kill everyone at the gym?

Does Bagpuss train at home?

 

[GSVBagpuss]

I do indeed, and I got it from the family so don't feel guilty infecting them.

I think I'll try some usual leg stuff and see how it goes - maybe some higher rep / lower weight stuff then clearly bizntrize for their healing properties

Best thing is that in order to appease the old mantra of "feed a cold, starve a fever" I am chowing down anything I can get my hands on

 

[mrthingyx]

I do indeed, and I got it from the family so don't feel guilty infecting them.

I think I'll try some usual leg stuff and see how it goes - maybe some higher rep / lower weight stuff then clearly bizntrize for their healing properties

Best thing is that in order to appease the old mantra of "feed a cold, starve a fever" I am chowing down anything I can get my hands on

This will bring gainz.

 

[GSVBagpuss]

All plans cancelled - Man down, man down

 

[mrthingyx]

Denied.

Hope you are ok!

 

[tom_e]

All plans cancelled - Man down, man down

Fag rot.

 

[bakes0310]

Are some of you guys still buying your meat online, which sites do you recommend?

 

[tom_e]

Are some of you guys still buying your meat online, which sites do you recommend?

I'm still using muscle food for mine.

 

[bakes0310]

I'm still using muscle food for mine.

Cheers they look really good, some nice meat and snacks on there. Bit pricey but it looks like there quite regular with deals.

 

[GSVBagpuss]

I don't think they are that expensive, given how huge the breasts are

 

[SixTwoSix]

I haven't managed to find cheaper chicken breasts than the MF offer of 5KG for £25 and they are a decent size as well.

Every week or two they have a good pack deal where you can get a bunch of items at a really good price.

Their chocolate protein cookies are amazing but i only buy them when they pop up on sale, too expensive otherwise. 40g brotein per cookie as well.

 

[Freefaller]

It's also better quality than supermarket in my opinion.

 

[Quinnaay]

I get 5kg for £23 from the local butchers, however I did make a order from MF last week and got 10x rump steak for £26 and there delightful.

 

[SixTwoSix]

It's also better quality than supermarket in my opinion.

Without a doubt, stays fresher for longer, actually tastes more chickeny if that makes sense and no water or other crap leaking out when it's cooked.

 

[Razor-BladE]

They look good! And decent prices. Might put an order in sometime.

I've had 2 sessions in the past 8 days And it doesn't help that I woke up yesterday with a trapped nerve in my neck and it feels like it'll take another couple of days to recover from.

 

[Delvis]

Muscle food are still good. Used yo use protein foodsc direct until they stopped.

 

[FrenchTart]

Enforced break from lifting sill ongoing but I'm done with not doing any exercise so I'll be back on the turbo trainer today.

I've eaten utter crap for 3 weeks and done very little exercise. Today's jump on the scales was a bit cringe-worthy Hopefully given the weight increase I won't have lost much/any muscle mass during my break.

 

[mrthingyx]

Sorry to hear it!

Can't you even curl?

 

[FrenchTart]

Sorry to hear it!

Can't you even curl?

Very light weights maybe. I probably could do it but worried about ripping stitches/etc. Obviously I don't want to push things too soon.

I've been trying to practice pistol squats but I'm so amazingly bad at them that it's not really a workout - more practising my balance

 

[mrthingyx]

How good is your ankle mobility?