*************The 2017 Powerlifting Totals Thread*************

Pretty poor lifting last year, totals didn't really rise but I sorted out some form and mobility issues. Looking to increase my totals this year but could do with losing a stone.

MiketheNative --------------- 125(B) / 80 / 170(B)(S) -------------- [89] ---------- 375
 
Updated: I might also move this to being a monthly update and keep a record of each month within the spoiler tags which will allow people to track their progress a bit better :)

Lets also get some more lifters on the board! We see you lurking :p
 
Eh, I know I'm not particularly active at all.

exhashdotdot --------------- 207.5(B/KS) / 135 / 262.5(B) -------------- [90] ---------- 605

Bench has dropped a little - been running a few cycles of Candito. Also are y'all distinguishing between knee wraps and knee sleeves?
 
Not really caring about sleeves, think most people get between zero and 5kg out of them (provided you're not getting a team of angry men to put them on 4 sizes too small) . Wraps are a different story though :)
 
reiyushin said:
Not really caring about sleeves, think most people get between zero and 5kg out of them (provided you're not getting a team of angry men to put them on 4 sizes too small) . Wraps are a different story though :)
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As much as I want to say that knee sleeves don't help me, man does squatting feel nasty if you don't wear them!
 
ronski said:
Had a test of bench and deadlift yesterday - managed to get a new 1RM in each

ronski --------------------- 190(B) / 125 / 236 (B) ---------------- [107] ----------- 551
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Did some squat testing this morning and came with a 200kg Squat. Still looking for that 240kg deadlift.
https://www.instagram.com/p/BUjFpsygJ9d/

ronski --------------------- 200(B) / 125 / 236 (B) ---------------- [107] ----------- 561
 
Blairw--------------------150/87.5/180-----------------------[98] -------------417.5
Blairw------------65/105/65/85/130/110

LOL poverty bench! gonna make the 1000lb club this year for sure and hopefully at sub 90 BW. Snatch should fly up now as well as I am working with the right coaches
 
Sorry no video but:

Faustinooo----------------122.5/72.5+/157.5 ---------------------------[63]---------------352.5

Hoping to hit 140/100/180 long term but maybe more realistically by year end 130/90/170. Bench has always been a struggle for me so i'd like to really bring that up in the future.

Have any of you had any success with Good Mornings as a squat accessory?
 
Been doing stronglifts for 2 months... currently on

Squat & Bench is tough now / Deadlift has room to grow

SpLuFF --------------------102.5/90/130+-----------------------[85] -------------322.5
 
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