Thoughts on this training schedule

jsmoke · 18 Jul 2013 at 14:36

Thinking of doing a novice triathlon in Sep and found this schedule, seems a bit light tbh but maybe it's ample, any thoughts?

http://www.runnersworld.co.uk/triat...ginners-triathlon-training-schedule/2312.html

jsmoke · 18 Jul 2013 at 14:42

Disco Boy said:
That looks good... Assuming that you are an unfit 20 stone monster.

lol, what I was thinking, although I only have been walking(generally - well to the fridge) haven't been running or cycling for about 8 years