Associate
- Joined
- 30 Oct 2009
- Posts
- 480
- Location
- Halifax, West Yorkshire
Hi there,
A few months ago some of you on here may of helped me create some kind of routine for me to change my life. This routine was never used as soon after I started a new job (office :/) and it has taken a while to settle.... Now that I have though, I feel as though I have much more spare time than I used to.
May as well take advantage....
I am 6 foot 2/3 and weigh about 95 kg.....
My main motivation is that I am going to Sziget festival in August and I would like to lose a fair bit of weight for that, some of my girl friends are helping with this as they are also aiming for 'Sziget Bodies'
My diet isnt all that bad, maybe a few too many carbs in the form of bread and pasta.... but apart from that there is plenty of fruit, veg and water....
I am an avid Ten pin bowler, I bowl every saturday and tuesday (would love to be able to train more for that as I am actually quite good, would be nice to see how I could be if I practised) and I climb every Wednesday at The Leeds Wall.... This is my only forms of exercise :s but from tomorrow it changes....
Going to run on a morning for half an hour, so HIIT.. and hope to gym Thursday, Friday, Sunday. Also looking at investing in a bike to take over from my running as I enjoy that more.
Would you suggest eating before running or after?
Also is there anything you guys would suggest to chuck in there ahah
What I want to do, is keep updating this thread with pictures and posts so that I have something else to keep me going.......
Thanks for reading and any help and advise would be gratefully accepted
A few months ago some of you on here may of helped me create some kind of routine for me to change my life. This routine was never used as soon after I started a new job (office :/) and it has taken a while to settle.... Now that I have though, I feel as though I have much more spare time than I used to.
May as well take advantage....
I am 6 foot 2/3 and weigh about 95 kg.....
My main motivation is that I am going to Sziget festival in August and I would like to lose a fair bit of weight for that, some of my girl friends are helping with this as they are also aiming for 'Sziget Bodies'
My diet isnt all that bad, maybe a few too many carbs in the form of bread and pasta.... but apart from that there is plenty of fruit, veg and water....
I am an avid Ten pin bowler, I bowl every saturday and tuesday (would love to be able to train more for that as I am actually quite good, would be nice to see how I could be if I practised) and I climb every Wednesday at The Leeds Wall.... This is my only forms of exercise :s but from tomorrow it changes....
Going to run on a morning for half an hour, so HIIT.. and hope to gym Thursday, Friday, Sunday. Also looking at investing in a bike to take over from my running as I enjoy that more.
Would you suggest eating before running or after?
Also is there anything you guys would suggest to chuck in there ahah
What I want to do, is keep updating this thread with pictures and posts so that I have something else to keep me going.......
Thanks for reading and any help and advise would be gratefully accepted