as long as you dont care about the electricity bill, this is the best air cooler for a quad core, some people may come along and say it isnt but ive used many air coolers, arctic coolers, thermaltake big typhoons, stock coolers, some asus coolers and some thermalright, the titan amanda is built for a specific purpose which is keeping a cpu which is under a heavy load sufficiently cool it is on par with other coolers when you test it under different circumstances but this would truly come into its own with quad cores, especcially under load, but as has been said before you need watercooling or better with quad cores it should fit your board as it fits most boards, need to check your case though because its huge