Well, I finally signed up to my first event which is the Yorkshire Tough mudder (full) on July 28th.
I've bought some trail running trainers yesterday - Salamon Speedcross 4 (none GTX) and have started running and training better.
Is there any specific training that will help with the event? I already climb indoors once or twice a week, have started outdoor running again and HI training at the gym and doing pyramid sets swimming (which are a real killer!)
If sure there are many on here who have recommendation on training and the event specifically. Things like recommended clothes, socks etc. and what training would help. Current goal is to to lose 5kg whilst not losing muscle (i'm 80kg at the moment, 5' 8)
Also, if anyone else is doing it I don't mind meeting to assist if you are of reasonable pace. I hope to try and get a time of 2:30 - 3 hours, if there are no big hold ups on obstacles
I've bought some trail running trainers yesterday - Salamon Speedcross 4 (none GTX) and have started running and training better.
Is there any specific training that will help with the event? I already climb indoors once or twice a week, have started outdoor running again and HI training at the gym and doing pyramid sets swimming (which are a real killer!)
If sure there are many on here who have recommendation on training and the event specifically. Things like recommended clothes, socks etc. and what training would help. Current goal is to to lose 5kg whilst not losing muscle (i'm 80kg at the moment, 5' 8)
Also, if anyone else is doing it I don't mind meeting to assist if you are of reasonable pace. I hope to try and get a time of 2:30 - 3 hours, if there are no big hold ups on obstacles