Training for Tough Guy

Soldato
Joined
9 Jun 2006
Posts
2,641
Hi Guys,

I'm looking to enter the winter Tough Guy competition in 2011 or 2012. I've done a bit of searching online for training tips, but haven't found that much info.

Since about nearly 4 years ago, I have been fairly active, and for about two years I trained quite hard in a cross country club at uni, so I've got a fairly good level of fitness now. Now that I'm working, it's more difficult to be part of a club and find other people that I could train with. In addition to my runs during the week, I've started using the bike and weights at the gym at work.

Can anyone offer any links or tips for training for this competition?

Thanks
 
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