Trampolines.. how good are they for you ?

[TaKeN]

Random thread of the year goes to

Just been on my trampoline ( 15ft I think ) and am quite knackered.. and sweaty..

I've always wondered, but never been able to find out.. how do trampolines compare to going to the gym ?

Someone here must know !

Thanks

 

[TaKeN]

Sweet !

Thanks for the replys..