Personally I use the BIOS as a base for my overclock. I tweak with software in my case its Turbo V which is very useful! Once I found the highest most stable overclock I then use the BIOS to store my overclock so no matter what I do its always going to be running overclocked. Using auto clock is basically testing to find the most stableish clock speed.
Really your looking for:
Settings stored in BIOS
As lower Vcore Voltage as you can get without loosing too much stability.
7-9 Hours on Prime95 or OCCT.
Good under load temps of under 60c.
The black editions are easy to overclock as all you do is increase the muliplier, then add a little voltage when you hit the wall of blue screens and errors. Don't forget to watch the temps though.
Your temp seems ok, what cooler are you using?
Read up on the forum about it, if you are unsure there is some good information.