Tuna

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30 Aug 2004
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Is tuna good for you? I know its got a high protein amount and low fat but ive heard that it also has a high level of mecury in it and should only be eaten once a week :confused:

I often eat a tin a day and sometimes 2 tins a day. My old housemate would go through 2 tins a day on a regular basis and he didnt look unhealthy
 
yeh, i eat it with tomatoes, lettuce, rice, pasta, mixed beans and a variety of sauces. (not all at the same time!)

The worst combo i did was tinned corned beef mixed with tuna rice and mayo. It looked and tasted what i imagine dog food to taste like :(

Mixed beans with tomato sauce from morrisons and tuna is a great combo
 
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