Firstly , you need to post a screenshot , not a file. So you need to upload the screenshot to imageshack or similar and post up the forum link it will give you.
Secondly , don't spam post , you'll get peoples back up, use the edit function to avoid spam posting.
OK Thanks. I looked at the instructions and this was not at all obvious which was why I asked a couple of further questions. You can see from my join date that I am a newcomer to these forums. I have edited my previous post to combine two into one, but I am very surprised that posting a couple of separate on-topic questions to a forum can be considered by anyone as spamming. I was interested in this forum for the same reasons as everyone else here so attempted to join in but it was more difficult than I anticipated, hence the requests for clarification.