Upgraded BIOS and lost overclocked settings

Associate
Joined
3 Jun 2009
Posts
34
Location
Ramsgate, Kent
Please can someone help I've got the *OVERCLOCKED* Intel Core i7 920 D0 Stepping (SLBEJ) 4.00GHz / Gigabyte EX58-UD5 Intel X58 Motherboard / Corsair 6GB DDR3 PC3-12800C8 1600MHz DDR3 Bundle which I brought from overclockers in 2009

I/ve upgraded my BIOS from F7 to F13 but stupidly forgot to make a backup and lost all my overclocked settings. Please can someone help as I don't know where to start?
 
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