It seems anything above 1GB will copy slowly.
Just tried a 4GB file here. I did have a couple of dips to 35 but it was mostly 50MB/s.
It seems anything above 1GB will copy slowly.
Sounds like a motherboard issue, only way to be sure is to test the USB flash drive on another PC or get a USB 3 PCIe add-on card.
Also check the BIOS to make sure the USB ports are set to full speed.
So your USB pen drives are slow on another PC?
And the file you are copying is from a local drive on the PC / Laptop to the USB flash drive?
Everything seems to point to the USB flash drive, test it using h2testw 1.4 and let us know.
You should have happy to know that your PC is fine, it's the USB flash drive that has slow write speed, you got 96.4 MB/s with the extreme.
http://usb.userbenchmark.com/SanDisk-Ultra-USB-30-32GB/Rating/1506