Regarding registry de-frag. Again I've never been convinced this was worthwhile myself. But for an SSD, I suspect once again it's not really a good idea. For the same reason probably that a de-frag on an SSD in general isn't a good idea (IE. only the controller in the SSD "really" knows where the data is being stored). Though maybe someone else with more in depth knowledge of this area may wish to chip in.
Got to be totally honest. I'm yet to see any evidence that running these sorts of utilities on a regular basis make an real difference. Though once again, up to the individual to decide what they want and are happy with.
I've only ever used one of these sorts of utilities about twice in the last 10+ years and that was to try and sort a specific problem. And for that I used CCLEANER.
If it was me, I'd just leave the SSD to sort itself out![]()
cheers mate

I know what you mean, but I do know for a fact that doing these things on the old mechanical sata drives defo did help, especially if you had not dont it for ages, I had seen people that never done a defrag etc and they asked me "why is my pc running at a snails pace", I said have you done a defrag recently, they said "nope, maybe a year ago", lol, soon as they used a half decent defrag program that done the main defrag and the registry defrag and also a system file clean either using the same program or Ccleaner (as you mentioned) the computer ran like 75% faster, lol.
But, from what we know so far is that a normal defrag is not good for an SSD, so at least we know that, its just trying to find out now what harm if any a registry defrag would do to an SSD now, thats all, then we'r sorted, well I am anyway, lol.
If the program I have had an option not to defrag the registry on the SSD then I wouldnt do anything to the SSD at all, just the old drives, its just that this program defrags the registry on all drives at one time, so It doesnt give me much of a choice.
Theres gotta be someone out there as you said that knows more about this or at least a program that is specially built to do similar things but with SSD's, ANYONE OUT THERE ??? HELLO, LOL.

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