Thought I'd ask on here rather then just buying the 1st ting I saw on Amazon.
Friend of mine took me on a 4 hour walk around my local country side, enjoyed myself but being on the "out of shape" side of things, I woke up at 2am and had to rub ibuprofen gel on my feet to make the pounding pain go away.
My mates suggested a few other walks, but he's also suggested I get some proper walking boots, instead of a pair of old trainers.
Also, being of fair skin and hair colour, plus not having much hair anyway, wanted to see if anyone could recommend a hat, at the moment I just use a bandana to keep the sun off my bald spot.
Friend of mine took me on a 4 hour walk around my local country side, enjoyed myself but being on the "out of shape" side of things, I woke up at 2am and had to rub ibuprofen gel on my feet to make the pounding pain go away.
My mates suggested a few other walks, but he's also suggested I get some proper walking boots, instead of a pair of old trainers.
Also, being of fair skin and hair colour, plus not having much hair anyway, wanted to see if anyone could recommend a hat, at the moment I just use a bandana to keep the sun off my bald spot.
