Weight gainer

Killa_ken · 26 Oct 2006 at 15:15

My whey is about to run out, and before i order a new tub, i was wondering if it would be better to order some NLarge 2 or stick to Whey and Fine Oats to bulk up with?

ethos · 28 Oct 2006 at 14:06

I'd either stick to whey, milk + oats or try something like this:

http://www.sports-nutrition.net/index.asp?function=DISPLAYPRODUCT&productid=10

Which is pretty cheap and good stuff. The site also has real cheap unflavoured whey.

Chong Warrior · 28 Oct 2006 at 14:47

Whey 80 + Oats + Milk + Omega 3-6-9 oil (or extra virgin olive oil or Omega 3 caps)

The ultimate bulk up drink, cheap as chips

alexakasloth · 29 Oct 2006 at 09:57

Why the O-3-6-9 for bulking?

Killa_ken · 29 Oct 2006 at 12:24

$loth said:
Why the O-3-6-9 for bulking?

to keep the mass as lean muscle

Anyway a local shop is selling 6lbs of Nlarge 2 for $29 so i brought me a tub

this stuff any good?

Chong Warrior · 29 Oct 2006 at 14:16

$loth said:
Why the O-3-6-9 for bulking?

I didn't specifically say just O-3-6-9, what I was suggesting was any good quality fat. Easiest and healthiest way of seriously boosting calories with minimal fat gain, maximum lean mass

What you'll find most supplement companies do to boost calories is fill their weight gainers with dextrose and/or maltodextrin... their drinks should be called fat gainers.

Batf1nk · 29 Oct 2006 at 19:26

I've just started taking whey 80 to try and bulk up.

Im current taking 30g of whey80 mized with milk (semi) 3 times a day.

How many grams of oats would you recomend adding to my shakes?

Cheers.