Hi Guys
I'm seeking some advice regarding my weight, i'm 5'8 and currently weigh 9 Stone 2 Pounds. Now i've never bothered about my weight until recently when my mate who's about the same height said he weighed just over 11 stone. This really shocked me because we both have pretty similar builds and i really don't know where all his extra weight comes from. Its got me worried that i'm underweight and unhealthy. Do you guys think i'm underweight? If so what should my target weight be?
Thanks
I'm seeking some advice regarding my weight, i'm 5'8 and currently weigh 9 Stone 2 Pounds. Now i've never bothered about my weight until recently when my mate who's about the same height said he weighed just over 11 stone. This really shocked me because we both have pretty similar builds and i really don't know where all his extra weight comes from. Its got me worried that i'm underweight and unhealthy. Do you guys think i'm underweight? If so what should my target weight be?
Thanks
