19 Jan 2021 at 11:27 #1 Ice Tea Ice Tea Soldato Joined 1 Nov 2004 Posts 4,900 Anyone have weight training charts on their wall as a reminder what to do each day of the week?
21 Jan 2021 at 10:59 #3 Ice Tea Ice Tea Soldato OP Joined 1 Nov 2004 Posts 4,900 With the many various ways that you can workout with free weights i just wondered if anyone was following a charted system to mix things up everyday.
With the many various ways that you can workout with free weights i just wondered if anyone was following a charted system to mix things up everyday.
21 Jan 2021 at 12:09 #7 Ice Tea Ice Tea Soldato OP Joined 1 Nov 2004 Posts 4,900 A perfect example of my low intelligence and a inability to articulate myself , i meant has anyone put up laminated posters in their makeshift gym?
A perfect example of my low intelligence and a inability to articulate myself , i meant has anyone put up laminated posters in their makeshift gym?
