30 Apr 2007 at 15:03 #1 Podfather Podfather Permabanned Joined 26 Oct 2006 Posts 543 Location Birmingham If i live Some nice strong weights every day how long should it take before i get some muscle on my arms, first time i used weights.
If i live Some nice strong weights every day how long should it take before i get some muscle on my arms, first time i used weights.
30 Apr 2007 at 15:06 #2 Richdog Richdog Caporegime Joined 8 Sep 2005 Posts 27,714 Location Utopia http://forums.overclockers.co.uk/showthread.php?t=17401146
30 Apr 2007 at 15:31 #3 Meeark Meeark Permabanned Joined 19 Dec 2006 Posts 86 What a silly question, depends on age, weight, diet... etc.
