What do you have for breakfast?

[TW]Sponge · 3 Oct 2010 at 13:44

Hi guys, trying to eat a bit more healthy these days. Wondering upon some breakfast ideas? I want something that will last me most of the morning as i want to cut down on snacking. Cheers!

J1234 · 3 Oct 2010 at 13:46

A cereal bar and grapes usually.

Brian8bit · 3 Oct 2010 at 13:47

Cigarette and a coffee.

Guerrilla · 3 Oct 2010 at 13:49

Porridge this morning, usually it's some type of cereal.

VaderDSL · 3 Oct 2010 at 13:49

Branflakes and a glass of orange juice usually.

crunchman · 3 Oct 2010 at 13:50

Pint of milk, oats, flax seed, whey and a bannana

p4radox · 3 Oct 2010 at 13:50

Porridge or bacon+eggs, banana and coffee.

Cosimo · 3 Oct 2010 at 13:51

Croissants, orange juice and coffee.

loltim · 3 Oct 2010 at 13:51

nothing, just a cuppa when i get to work.

[TW]Sponge · 3 Oct 2010 at 13:56

hmm interesting mix. Might give the porridge and banana a go tomoz!

apeZ · 3 Oct 2010 at 13:58

Cheerios + banana/yoghurt/other fruit

[TW]Sponge · 3 Oct 2010 at 14:05

interesting no toast??

Andelusion · 3 Oct 2010 at 14:14

3/4 wheatabix and a banana chopped up on top, been having this for about 2 years now

getting quite boring actually

MiNxYyY · 3 Oct 2010 at 14:15

Never eat breakfast.

Rarely eat until i get home after work at 4pm.

chrisxuk · 3 Oct 2010 at 14:16

This morning I had leftover chicken tikka masala & keema pilau rice.

Freefaller · 3 Oct 2010 at 14:23

Depends I vary it a little.

Smoked mackerel with a couple of poached eggs
Scrambled eggs
FF's power smoothie (yoghurt, blueberries, raspberries (or a selections of summer fruits), banana, apple, oats, cinnamon and jersey gold top milk, and very occasionally some whey).
Porridge + couple poached eggs on wholemeal bread
Thin turkey steaks or some beef depending on what I have.
Poached eggs (4) on wholemeal bread

Often some yoghurt and fruit to follow any of the above.

Von Smallhausen · 3 Oct 2010 at 14:24

What is the crack with eggs and high cholesterol ? Is it a myth ?

Freefaller · 3 Oct 2010 at 14:25

Von Smallhausen said:
What is the crack with eggs and high cholesterol ? Is it a myth ?

Yup. I won't bother giving you the whole shpeil - but it's a fairly non-event. I eat over 16 eggs a week - I have high HDL and low LDL (which is good).

Von Smallhausen · 3 Oct 2010 at 14:27

Hmmm, interesting.

It is the one reason I don't eat a lot of them but that could change.

jp_bl_68 · 3 Oct 2010 at 14:28

Banana, cheerios, water.