What do you have for breakfast?

[[TW]Sponge]

Hi guys, trying to eat a bit more healthy these days. Wondering upon some breakfast ideas? I want something that will last me most of the morning as i want to cut down on snacking. Cheers!

 

[J1234]

A cereal bar and grapes usually.

 

[Brian8bit]

Cigarette and a coffee.

 

[Guerrilla]

Porridge this morning, usually it's some type of cereal.

 

[VaderDSL]

Branflakes and a glass of orange juice usually.

 

[crunchman]

Pint of milk, oats, flax seed, whey and a bannana

 

[p4radox]

Porridge or bacon+eggs, banana and coffee.

 

[Cosimo]

Croissants, orange juice and coffee.

 

[loltim]

nothing, just a cuppa when i get to work.

 

[[TW]Sponge]

hmm interesting mix. Might give the porridge and banana a go tomoz!

 

[apeZ]

Cheerios + banana/yoghurt/other fruit

 

[[TW]Sponge]

interesting no toast??

 

[Andelusion]

3/4 wheatabix and a banana chopped up on top, been having this for about 2 years now getting quite boring actually

 

[MiNxYyY]

Never eat breakfast.

Rarely eat until i get home after work at 4pm.

 

[chrisxuk]

This morning I had leftover chicken tikka masala & keema pilau rice.

 

[Freefaller]

Depends I vary it a little.

Smoked mackerel with a couple of poached eggs
Scrambled eggs
FF's power smoothie (yoghurt, blueberries, raspberries (or a selections of summer fruits), banana, apple, oats, cinnamon and jersey gold top milk, and very occasionally some whey).
Porridge + couple poached eggs on wholemeal bread
Thin turkey steaks or some beef depending on what I have.
Poached eggs (4) on wholemeal bread

Often some yoghurt and fruit to follow any of the above.

 

[Von Smallhausen]

What is the crack with eggs and high cholesterol ? Is it a myth ?

 

[Freefaller]

What is the crack with eggs and high cholesterol ? Is it a myth ?

Yup. I won't bother giving you the whole shpeil - but it's a fairly non-event. I eat over 16 eggs a week - I have high HDL and low LDL (which is good).

 

[Von Smallhausen]

Hmmm, interesting.

It is the one reason I don't eat a lot of them but that could change.

 

[jp_bl_68]

Banana, cheerios, water.