The brain doesn't think in negatives. Ask yourself.
The exact reason I don't talk about my emotions is the above, although its also because I feel my emotions make me weak. They have made me **** up my relationships, made me burn people I care about and push people away. When I feel weak, I blame them - when I don't want to continue, I believe they are my adversary.
Yet something that I am more reluctant is that when I AM actually WEAK, it is also them that pick me up. My depression may slap me down, but my passion will make me get up and try harder. My love will make me defiant in the face of humiliation, and will stop me from quitting whenever each step is pain or when I have been exposed.
i had to struggle to contain my emotions today in sainburys today. I was well peed off.... moments from snapping i was.....jesus. i can laugh about it now but it was too close to call.......
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