23 Jan 2007 at 10:42 #1 iBot iBot Permabanned Joined 12 Sep 2005 Posts 3,303 Location England I always thought it was like bread and fruit and stuff. But now ive been told it includes cheese and yoguart:/
I always thought it was like bread and fruit and stuff. But now ive been told it includes cheese and yoguart:/
23 Jan 2007 at 10:53 #3 Spyhop Spyhop Soldato Joined 16 May 2005 Posts 6,509 Location Cold waters Stuff that rough people eat.
23 Jan 2007 at 10:55 #4 Mat Mat Soldato Joined 18 Oct 2002 Posts 13,928 Stuff high in fibre, good for yer innards, gives the smooth muscle in your gut something to push against.
Stuff high in fibre, good for yer innards, gives the smooth muscle in your gut something to push against.
23 Jan 2007 at 10:56 #5 Wyrdo Wyrdo Soldato Joined 19 Feb 2004 Posts 15,102 Location Darlington, UK http://en.wikipedia.org/wiki/Dietary_fiber
