In terms of weight training, what is your favourite split day and why? I think mine is leg/shoulders day at the moment because it's seems to be the most satisfying - my squat is getting stronger all the time and though my shoulders are pretty small, I'm loving pushing them hard and getting a good pump out of it!
Chest/tris day is probably second as I love training chest but my bench seems to have stalled a bit in terms of gains.
Back/bis day is the worst though as I really don't enjoy dead lifts and I don't feel that great after training my back, and only gays enjoy training biceps!
Chest/tris day is probably second as I love training chest but my bench seems to have stalled a bit in terms of gains.
Back/bis day is the worst though as I really don't enjoy dead lifts and I don't feel that great after training my back, and only gays enjoy training biceps!