What weight dumbbells for girlfriend doing aerobics?

Scam · 13 Dec 2017 at 13:46

As title really. The girlfriend does a short aerobics/shred style workout at home and mentioned she could get some small weights to help. Would you recommend 0.5kg, 1kg or maybe 2kg? :confused:

chroniclard · 13 Dec 2017 at 13:52

Video of GF doing aerobics so we can judge properly?

You can get a small pack with all those weights in cheaply anyway, get them all.

Scam · 13 Dec 2017 at 14:32

lol. I'd rather not buy so many. It was only an additional little present. I reckon 0.75kg would be good? :confused:

Steampunk · 13 Dec 2017 at 23:08

Scam said:
As title really. The girlfriend does a short aerobics/shred style workout at home and mentioned she could get some small weights to help. Would you recommend 0.5kg, 1kg or maybe 2kg?

You can get wrist and ankle weights where you can remove the weights in sections to give different weights. It might be more suitable for an aerobics style workout rather than dumbbell style that might slip out of the hand with vigorous movement.

mrthingyx · 13 Dec 2017 at 23:35

Get some kettle bells. Much more gain-worthy...

Rroff · 13 Dec 2017 at 23:42

I'd definitely go for something adjustable with time she should be able to work upto a few kg.

UTmaniac · 17 Dec 2017 at 19:00

Clean and re-use some plastic milk containers with handles of various sizes, filled with tap water.