Still get bad twinges but mostly 'cos of the viscous circle of being heavy and having a bad joint. Really no excuse for not excercising but weight loss just seems to be my nemesis. Smoked for 14 yrs and just stopped, I am sure there are hundreds who wish they could do that. Bet they are all stick thin buggers too 
	
		
			
		
		
	
				
			
	
 

 he checked how much  body fat I was carrying with a medical caliper as I have been using Orlistat for some time now and shed a lot of weight
