The rear shock bushings are quite a simple job on these - never done the fronts though. If by "left rear lower bushing" you mean the left hand side lower rear wishbone bushes these are considerably less simple: you're not actually meant to replace the bushes at all, you're meant to buy a whole new arm. You can buy the bushes individually on ebay, and a few garages will do it, but an awful lot won't.
I bought a new arm for one side as I got it cheap on gumtree, and bought the bushes for the other side. My mechanic friend sorted it for me and said that replacing the arm was dead easy, but the bushes took him several hours to do, and that's in a big workshop with presses, heat guns etc.