Wimmins and getting chunky

i have a habbit of giving fairly straight answers if asked and now my mates long time gf wont talk to me after she asked about going on a diet and i suggested she should get off her backside more as well as diet, my mate has thanked me many times over for this but she hasnt spoken to me for about 3 years now.

thats right kiddies the truth hurts :p

+1,000,000! I have a similar thing that I tell things straight how I see them and how they are if people don't like my opinions or the truth then don't ask me.

6'4"
44" waist ish (depends what I am wearing to a point).
19-20 stone.

I know I am overweight by a long way and once I start work (whenever that happens) then I will be able to do something about it.

Stoner81.
 
thats pritty much it. lack of exercise and spending more time sat down hits everyone come there 30's.

il warn you now when they start talking about diets keep telling yourself in your mind DONT SAY ANYTHING NUMBNUTS!!

thats right kiddies the truth hurts :p

I totally disagree with just relying on diet also. Exercise is good for you in immeasurable ways, psychologically as well as physically. I suppose it's all down to mindset.
 
It's age. I have always noticed this on my many trips to Eastern European counties.

Every woman under 30 is drop dead gorgeous and would beat the best woman you saw on a night out in the uk.

Look at their mothers or the older woman and you think "Hell, what happened?"
 
I think you are confusing muscle with body fat, you don't just magically gain muscle with no exercise to build it.

Women naturally accumulate body fat around their thighs, hips and buttocks, so thats why their legs would be looking chunkier.

Men on the other hand tend to put more of the body fat first around the abdomen area, it then increases to other areas, the fatter you get.
 
I know I am overweight by a long way and once I start work (whenever that happens) then I will be able to do something about it.

Not working is holding you back, how so? I'd have thought having no money and loads of free time was a good place to start, if you were serious about it.
 
Not working is holding you back, how so? I'd have thought having no money and loads of free time was a good place to start, if you were serious about it.

Agreed, if anything working makes it harder.

Get caught in the office/job for 12 hours? You get home exhausted mentally/physically and working out is the last thing on your mind!
 
Agreed, if anything working makes it harder.

Get caught in the office/job for 12 hours? You get home exhausted mentally/physically and working out is the last thing on your mind!

This is, unfortunately, very true.

When I get home from work I'm exhausted and it's very hard to get your head round doing a workout.
 
I think there is no right time.

Even if you aren't working, looking for a job can take just as much time as being employed. Like others have said, you can also end up working so many hours you are too tired to work out.

You are better just starting straight away and getting into a rhythm that you don't want to break.
 
My girlfriend has no drive what-so-ever to do any form of intense exercise. She's actually very slim and has a great figure but she is so unfit! And she knows it! I'm worried that she'll suddenly hit that "fat age" too and at that point, it'd be hard to get her to do something about it. I swim and cycle, which she doesn't do. I've offered to start running with her (something neither of us do but I would love to pick up) but her response is always "maybe" or "it's too hard" or "what if people see me?"

People who are thin are less inclined to exercise because they look fine already. But looks are only part of being healthy; being fit makes you feel great and gives you confidence about yourself too.

To the unemployed fat guy:

Now is THE best time to get fit. Going for a run only costs you a pair of shoes. When you're employed you'll have very little time to work out and when you do have free time, working out will feel like work to you so you'll be less inclined to do it.
 
Not just women though, men also starting to hit that trend.

To be fair more and more people just don't seem to exercise these day and seems the UK is getting more fatter each year.
 
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