14 Jul 2006 at 12:12 #1 stig stig Associate Joined 30 Aug 2005 Posts 396 Location The M of K hey does anyone have a link to a workout spreadsheet or grid as im loosing track of what im doing and how muhch im lifting! cheers folks! *s
hey does anyone have a link to a workout spreadsheet or grid as im loosing track of what im doing and how muhch im lifting! cheers folks! *s
