Huel: The Future of Food ..

Soldato
Joined
15 Dec 2002
Posts
23,337
Location
In a cowfield, London, UK
Anyone seen this, they don't seem to rate Huel, about 6 minutes in.

I went from 16.5stones to 12 partly due to Huel Black as I mentioned a while back.

I just had a Black shake first thing in the morning and went to work. For lunch I’d munch on peanuts or a grenade protein bar. My blood pressure was high - 150/90 so change was needed.

At the same time I shed all my usual processed foods. Pizzas (cry), BJ (Ben/jerrys), crisps etc went out the window. The weight just fell off as I was burning some 600-800cals a day. I did no calorie counting or any of that lark, I just changed the way I ate.

Huel can work imo. I’ve stopped having shakes in the morning and moved over to overnight oats with one scoop of black - so I can make a pouch last longer.
 
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