whey protein

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Can you mix whey protein with just normal milk shake powder e.g nesquick then just add milk?

Also is it 30g three times a day or just 30g spread out during the day?

Also which one is the better one and what can i enter into the price matcher for best deals?

Cheers
 
Last edited:
Depends what you class as 'better'

For taste, and the fact it's loaded with good stuff PhD is normally highly regarded. It's worth it for the taste alone when compared to the majority of other Whey that tastes like bottom.
 
Can you mix whey protein with just normal milk shake powder e.g nesquick then just add milk?

Also is it 30g three times a day or just 30g spread out during the day?

Also which one is the better one and what can i enter into the price matcher for best deals?

Cheers

1) Yes.

2) Well that depends if you want ~24g or ~72g of protein "supplemented" in to your diet ;)

3) You can't go far wrong with unflavored whey in bulk form from a trusted vendor like my protein. They will price match with placed like bulk powders if need be.
 
Depends what you class as 'better'

For taste, and the fact it's loaded with good stuff PhD is normally highly regarded. It's worth it for the taste alone when compared to the majority of other Whey that tastes like bottom.

Yep the PHD stuff is fantastic, tastes great (best one imo) and works well too.
 
/me shakes fist at those who make taste a priority and mutters something about "motivation" under breath :mad:

;)
 
/me shakes fist at those who make taste a priority and mutters something about "motivation" under breath :mad:

;)
I find this the amusing thing of all out of all the posts I read on training, nutrition, supplements.

Guys posting they want to beef up and get buff, etc. Yet so many of them report back after tasting something as bland and unoffending as unflavoured whey saying they immediately threw up or just the thought of it makes them want to wretch or whatever :o

Pussies.... keep your skinny/fat asses out of the gym and go take up knitting :D
 
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