I think you weren't actually restricting the circulation. That wouldn't be good - tissue dies quickly without blood. The "dead" feeling is, I think, caused by pressure on nerves.has anyone here slept on there arm and woke up with a flappy harm with no circulation ,
i had to wait some mins for the circulation to rush back in my arm it felt wierd ,ive done it a few times now , should i worried
I think you weren't actually restricting the circulation. That wouldn't be good - tissue dies quickly without blood. The "dead" feeling is, I think, caused by pressure on nerves.
As far as I know, it does not cause any harm in itself. Harm can be caused indirectly by trying to use the limb in that state, because you can't. So, for example, if it was your leg rather than your arm, you'd fall over if you tried to stand on it.
i do it quite often, but once and only once i woke up with both arms dead and thought i was paralyzed in the arms, it was well scary
I do this a lot, in fact there is a thread on here where I got the **** taken out of me as I went to scratch my nose in half-sleep with a dead arm and busted my nose. Blood everywhere..... wooops.
Circulation is running just fine. The sensation will return when pressure is removed, unless more damage than usual has been done. As suggested, I looked up "saturday night palsy" as an example - I think the medical term is radial neuropathy, if I remember from the title of the page. If it isn't that (and it usually isn't), you don't need to swing your arms and if it is that, swinging your arms will do nothing (except maybe hurt).both arms dead , how did you swing them so circulation runs throw them, becuase you have to have them straight out
i do it quite often, but once and only once i woke up with both arms dead and thought i was paralyzed in the arms, it was well scary