What time do you go to bed and wake up normally?

Consigliere
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12 Jun 2004
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It's 1.10am and i am eating a microwaved chocolate pudding.

I now go to bed at around 4am, go to lectures at 9am or 11am and then sleep after said lectures until 5-6pm...quite shocking.

What about you?
 
bed round about now, wont wake up till dinnertime though, really need to sort my sleep out, hate getting up so late, days gone especially when ive got work that afternoon/evening.
 
Bed whenever up and till 3-4.30am, will wake up about 11-12.

On a college day, it'll be bed about 12-2 and up at 8.
 
That's what I have been doing recently.

On a non-Uni day I will go to bed about 3/4am and not get until until 2/3pm :eek:


I'm on a 'Reading Week' so i've come home and my Mum thinks there's something wrong with me not sleeping until 5am (It's got worse) and waking up at 2ish..hmm.
 
LOL. I was terrible at Uni - bed at 4am, wake up around 11am-midday. It's just the way of my natural clock.

Unfortunately not anymore as work says otherwise. Bed about 1:30am, Alarm at 7:30am. Flexi time is great tho ... don't have to be in until 10am. :D
 
Depends on what shift I'm working. Morning shifts, bed at about 2200, up at 0500, afternoon shifts, bed about 0200 and up at 1030 and night shifts, go to be about 0800 and up a few hours later about midday.

I remember reading somewhere that an irregualr sleep pattern can take years off your life :eek:
 
Used to be bed at 01:00 and up at 08:00 for work. However, since I lost my job and can't seem to get another one, discriminating buggers the lot of 'em, I go to bed anytime from 04:00-06:00 and get up when I wake up!
 
I've been in a sleep at 2am, wake up at 11am pattern for the last 4 months.

It's back to bed at 11pm and up at 8am next week due to starting an induction at work.

From the week after though, it'll be bed at ~1am, up at 10am for me :)
 
mon-fri ( school, bah)
Bed 12-4 am ish, mostly around 1.30 am
Up at 7-11am, depending on how late my first lesson starts and if I got something to do first, usually around 9 am I guess. ( only if I set an alarm, if I don't, I sleep till 3 pm usually

Weekend & holls:
Bed : 2-6 am
Up: 1-4 pm, Sometimes 5pm on a saturdays when tired after school. Mostly setting an alarm as if I don't I sleep till 4 pm or later.
 
Day off tomorrow so staying up talking to the girlfriend.
Would usually be in bed around 12:30am, ready to get up for work around 7am.
 
I should really be in bed but this geoarchaeology write up isn't going to do itself, then again it doesn't look like i'm doing it either.
I usually go to bed about half 12 and depending on the day i either get up at 6:55am or 10am, no wonder my sleep pattern is rubbish.
 
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