SAD what can I do to shift this curse?

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Do you actually suffer from SAD or are you just being melodramatic?

No I'm not being melodramatic.

My family and friends and work collegues all see a change in me at this time of year.

Its like I'm not the same person and I find it really difficult to feel like me.
 
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No I'm not being melodramatic.

My family and friends and work collegues all see a change in me at this time of year.

Its like I'm not the same person and I find it really difficult to feel like me.

In that case surely ths is a medical thread and you should actually go see your doctor?
 
I dunno if it is SAD but yes winter sucks, I used to like winter because of snow but it never snows it is just wet and windy. It really doesn't help if you want to actually do anything. Sometimes in summer I will just go for a walk or go play football, in winter everything is indoors and it just requires more organisation, most fun times occurs spontaniously. Work it out.
 
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