Don't know how many of you will have seen these before, I've seen them around for years but have never tried them.
Tried one last night (strawberry flavour) and although it was quite nice, it was pretty much a meal in a can.
It has a high percentage of your RDA for the contained vitamins and so on.
Vit. A (100%)
Vit. C (100%)
Vit. D (100%)
Thiamin (B1) (84%)
Riboflavin (B2) (84%)
Niacin (84%)
Vitamin B6 (84%)
Folacin (84%)
Vit. B12 (84%)
Calcium (89%)
Iodine (84%)
All I want to know is whether they're OK/good/bad for you. There's a fair amount of salt and flavouring, there's 4 E numbers... its a little confusing as to whether it's any good!
Tried one last night (strawberry flavour) and although it was quite nice, it was pretty much a meal in a can.
It has a high percentage of your RDA for the contained vitamins and so on.
Vit. A (100%)
Vit. C (100%)
Vit. D (100%)
Thiamin (B1) (84%)
Riboflavin (B2) (84%)
Niacin (84%)
Vitamin B6 (84%)
Folacin (84%)
Vit. B12 (84%)
Calcium (89%)
Iodine (84%)
All I want to know is whether they're OK/good/bad for you. There's a fair amount of salt and flavouring, there's 4 E numbers... its a little confusing as to whether it's any good!