Soldato
- Joined
- 18 Oct 2002
- Posts
- 4,178
- Location
- Tyne & Wear
Mostly cereal of some kind but bacon and egg butties on a Sunday 

4 boiled egg whites
2 slices wholemeal toast with lots of margarine
2 glasses whole milk 1 with whey protein
apple.
you gotta eat big to get big![]()
It's how I phased coffee out of my life.
1 Lucozade in the morning to get me going is way better than 5 coffees over the course of a day![]()
Sounds good, though I always use 3 eggs minimum when making omlettes or scrambled eggs.![]()
never understood the 2 egg brigade for omlettes or scrambled!
4+ for me