Caporegime
- Joined
- 18 Oct 2002
- Posts
- 33,188
firstly, you have to eat cholesterol, you body needs it. I tend to have between 4-8 a day in general, 2-3 a meal depending on what I eat with it, if I chuck some cheese or qourn bacon in with eggs i'll eat less, if eggs and veg, more egg's.