when you say training hard, do you mean weights?
Yes, and messing with heavy protein diets.
when you say training hard, do you mean weights?
Only do it every now and again, only use 1kg on eachIsn't he too young to start with weights? I seem to remember 15/16 being a safety age to that sort of thing. He just needs to eat more.
On a side note and I don't mean to offend but your very short for your age it may be worth considering talking to your doc about Human Growth Hormone (HGH) injections ,needs some research on your part as I believe they can have side effects .
I hope i won't be naturally short! There are many disadvantages to my height, and only a few advantages...indeed its great advice, perhaps someone forgot that some 14yr olds havnt gone through puberty fully, or that some people are just naturally short..
in my long and tedious quest for growth, I have decided to start eating more eggs. I've had 4 in the last 3 days, is this OTT?
Also, I'm going to try my hand at making that mississipi mud pie mentioned on the first page.![]()
yes, free range only though...one sec, you're a veggie but you eat eggs? err..
one sec, you're a veggie but you eat eggs? err..
one sec, you're a veggie but you eat eggs? err..
4 eggs usually gives you a very high cholesterol
in my long and tedious quest for growth, I have decided to start eating more eggs. I've had 4 in the last 3 days, is this OTT?
Veggie not vegan.
You're thinking of vegans, they don't eat any animal produce at all. Most people who come under the broad category of vegetarianism are lacto-ovo vegetarians which means they will eat dairy produce and eggs.