What time do you go to bed?

I dont know how some people manage on so little sleep... I have to go to bed anywhere between 9:30 - 10:30 pm to get up at 7am, otherwise I'm rubbish the next day :(
 
Varies.
Last night I got back from the pub about 12, had a few more beers, watched telly, ate leftover curry. Got to bed around 2, got up at 6, got showered, went to the cafe, went to work.
All I can say is I had a good night but i'm tired.

But it does vary, sometimes I go to bed about 10/11.

The more sleep I get, the worse I feel in the morning, I wake up after a 10 hour sleep i feel like i've been beaten up for about 2 hours afterwards. But I get a 6-8 hour sleep i'll feel pretty rough for a while. The toruble with less sleep is I get less drag in the first few hours of my day but more later on. It's a delicate balance which I had decided to ignore. If I didn't have an alarm clock I wouldn't wake up til about 12.
 
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Bout 3. Then I get up at 8-12 and wish I went to bed earlier. I'm going to have to start getting around 8 hours a night now before I go back to College...
 
Midnight and up at 6am this weeks shift. I hate going to bed early cos I feel I've wasted an evening. I do feel knackered at work mind :(
 
Go to sleep around 10pm ... get up around 5:30am so I can leave for work by 6:25am .... the one good thing is that it means that getting up at 7:30am on the weekend/holiday seems like a nice lie in and still leaves the day to do things, (and you can go shopping on Saturday morning before the chavs etc surface)
 
topgun06 said:
And... thats easy? You dont feel like you are about to collapse any second? Even though it is 8 hours sleep, i do.
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:( Sometimes I feel that way, I feel its a healthy sleeping pattern but once I'm awake I'm awake, its hard to get a few extra hours if I want to.
 
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