Surprisingly unhealthy foods
- Thread starter Russinating
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Smoothies.
They contain far more sugar than you would ever normally consume if you ate a piece of fruit.
They contain far more sugar than you would ever normally consume if you ate a piece of fruit.
It's says 505kcal, not 1010. Like I said you're read the wrong bit
yea..and a serving is half the pot...
quite a few food labels say'' xxfat/salt/ per 100g''* and then give a value of a % of your daily recommended intake
* unless it's biscuits when it says ''per Biscuit''
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It's says 505kcal, not 1010. Like I said you're read the wrong bit
That's per seving, which is half the pot. 505x2 = 1010.
Soldato
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Soldato
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Just read my snickers bar after reading this... 296 Kcal. for a 58g bar.
Cool
Cool
Idd really cant imagine it had over 1000cals..
50% of your fat, or sat fat intake? Sat fat i could understand really, its prepacked after all. And if you go home after it its not like your going to be eating another 50% saturated fat are you?
50% of your fat, or sat fat intake? Sat fat i could understand really, its prepacked after all. And if you go home after it its not like your going to be eating another 50% saturated fat are you?
probably because said smoothie is made of more than A piece of fruit.
Eat all those pieces of fruit that go into a smoothie and hey presto.. same amount of sugar funny enough.
Sure the innocents even tell you to only have a certain amount per day, A few shots in the mornin always used to do me fine.
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Yes, but the vast majority of people don't realise that.
So they think having a bottle of it or whatever is healthy because its fruit, when it's not the best of ideas at all.
So they think having a bottle of it or whatever is healthy because its fruit, when it's not the best of ideas at all.
I was always confused by the small (500ml) coke bottles - the nutrition information on them is only for half the bottle, and I thought it was bad even before I realised I had to double it.
Bear in mind tho the nutritional guidelines on most products are based on women (a diet of 2000kcal, as opposed to 2500kcal for men) and also are only a guide. Your lifestyle may mean you need more calories anyway (tho maybe not that much more)
Bear in mind tho the nutritional guidelines on most products are based on women (a diet of 2000kcal, as opposed to 2500kcal for men) and also are only a guide. Your lifestyle may mean you need more calories anyway (tho maybe not that much more)
Thats there fault for ignorance, the bottles of innocents for one advertise just how many pieces of fruit go into each bottle, its not there fault if people are too stupid to know that fruits are jam packed fully of calories
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Exactly, and I'd feel much better about it if I was a big guy. Fact is I'm 5ft 9 and weight about 9.5st so 2000kcal is probably about right for me :/
you're still bigger than a woman and should infact have more muscle mass etc, it depends on your lifestyle, woman are LAZY remember
Caporegime
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Has OcUK been overrun with girly health freaks all of a sudden?
Men used to be real men.
Men used to be real men.
You'll find nearly all of those pasta pots are rather fattening in the Saturated size and general calorie size....
Anything creamy basically. ie tuna pasta etc.
The tomato ones tend to have less in them, well, a lot less actually.
