Get out and get some exercise. Once you feel the effects of your efforts you will feel more positive and confident.
Do you realise how pompous you sound?
Really - are you some sort of health guru?
BTW - I got out recently. Made me feel faint.
going to see a psychiatrist doesnt mean you are FAIL, afaik all they do is help you to understand your own thoughts
Get out and get some exercise. Once you feel the effects of your efforts you will feel more positive and confident.
Atypical depression - ask your GP for a mild anti-depressant - Sertraline, Fluoxotine, etc.
Or exercise and become more active. It's the same thing, basically.
I'm thinking of making my own keep fit and healthy recipe video.
I'm just sitting here now in front of the PC eating pizza and drinking vodka mulling over the finer points![]()
That is laughable tell someone to take a drug to get through Uni, if they need a drug they need better attention or a course suited to their style of thinking
You should add a very short comedy sketch to your video too.
That is laughable tell someone to take a drug to get through Uni, if they need a drug they need better attention or a course suited to their style of thinking
If they can't handle the work load, have a lacky of energy and ambition and generally have a 'can't be arsed' attitude then either a low dosage SSRI (say 20-50mg) or exercise can help to combat that. Not everyone wants to do exercise, so taking a harmless anti-depressant in small quantities is a viable alternative to boost someones outlook on their current situation.
Do you have any idea how widely prescribed low dosage anti-depressants are for this sort of situation?
You obviously haven't seen me dancing.
Well it's not exactly harmless, it's dependance forming and ssri's have quite bad side effects which is why I personally refused to take them, nevermind their poor efficacy, not the kind of drug you want to be on at uni, gp's pescribe them way too much without knowing the facts about them.