Just had a medical, and suprise, i have high blood pressure. According to the nurse and doctor their, i should be having issues sleeping, pains in my chest, stressed at work, smoke and drink a lot.
I dont smoke, maybe a few cans of cider on my day off, no more than 3. I love walking, do yoga, not stressed and sleep like a baby!
I was tested for this in the past over 6 months, and they found i have high blood pressure as norm. Dont know if they were just being nice as im not a doctor.
I know, i have to loose more weight, i have gone from 24 sotne to 17.5 stone now, so its coming off slowly. Yes i still eat the odd 'bad' food, but eat a lot more fruit and even some veg now each day.
But if i feel fine, i have none of the issue that they say i should have, so should i be worried about the reading?
Just wondering, now im stressed!! lol..
ColiN
I dont smoke, maybe a few cans of cider on my day off, no more than 3. I love walking, do yoga, not stressed and sleep like a baby!
I was tested for this in the past over 6 months, and they found i have high blood pressure as norm. Dont know if they were just being nice as im not a doctor.
I know, i have to loose more weight, i have gone from 24 sotne to 17.5 stone now, so its coming off slowly. Yes i still eat the odd 'bad' food, but eat a lot more fruit and even some veg now each day.
But if i feel fine, i have none of the issue that they say i should have, so should i be worried about the reading?
Just wondering, now im stressed!! lol..
ColiN