There are many types of 'Guard' for different martial arts, but which is the best all round? I'm a fan of the traditional boxing guard, or the Thai boxing guard.
Depends on the form of fighting. If its a street fight where no rules apply or controlled fight were both people are fighting in the same art. Boxing guard is a good guard but your still being hit you just protecting key areas. Martial arts like wing chung teach you to defect punches and use a persons weight and attack against them.
The simple answer is there is no best guard suited for all types of fighting because all fights are different.
I would think cage fights have the best idea as they train in cross martial arts in as many forms as they can.
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