(Mods, dont worry, not a medical thread! More a banter thread)
Iv been putting on a lot of weight recently, gone from a 32" waist to a 36" over the last year. I mean dont get me wrong, its been gradual, and im not obese or anything. Im just under six foot so i dont look THAT bad either. But daaaaym i can feel it! Any i definally feel annoyed every morning when i relise that less and less of my clothes fit me!
And after thinking long and hard i have relised that i am actually addicted to eating and drinking! I actually do it all the time. And i cant stop! I just love food and drink to much! Naturally the 'nice foods' and drinks are not exactly the healthy options! Plus i work in a buffet restaurant so im always eating and drinking at work to!
Just wondering if others get this to.... Gota be a common thing right?! You just have a snack or another cup of tea because your bored or it just feels normal as apposed to actually being hungry or thirsty?!
I'm the same I love food and drink, I could happily eat pizza and curries every night and wash it down with 5 pints of lager. But I love being in shape even more. So my love of food is focused on chicken, rice, pasta, oily fish, steak, potatos fruit and veg.
Instead of focusing your addiction on fatty foods, why not concentrate on eating healthy things. Combine this with a decent exercise route and you will be abe to lose the bad weight and gain good weight.
lol...or alternatively, consume only dust.
Eat less, move more.
Oh and you are all perfect i take it?
Fat people properly repulse me. They are disgusting. Sort it out fatso!
That's fatNot obese, but fat!
Fat people properly repulse me. They are disgusting. Sort it out fatso!
Thats your diet then surely? (