So here is the like for like:
Knocked 5-10 degrees off the temps by:
Changing the top fan to an intake, and the H50 to exhaust
Turning of XMP
QPI to 1.12V
Memory multi to 6x
RAM to 1.5V
Timings 7/7/7/20
At higher BCLK speeds I couldn't get the RAM stable at 8x without running it at 1.64V and having the QPI much higher.
So it's better, not great but better.
I was comfortable with the peak temps before - so long as it doesn't break 80C it's fine for me, but the idles were the concern.

Knocked 5-10 degrees off the temps by:
Changing the top fan to an intake, and the H50 to exhaust
Turning of XMP
QPI to 1.12V
Memory multi to 6x
RAM to 1.5V
Timings 7/7/7/20
At higher BCLK speeds I couldn't get the RAM stable at 8x without running it at 1.64V and having the QPI much higher.
So it's better, not great but better.
I was comfortable with the peak temps before - so long as it doesn't break 80C it's fine for me, but the idles were the concern.