3.8 easily, 4 pretty easily, and anything after that is chip dependant really...id get a giga ud4 or asus, I prefer gigabyte bios
Higher clock speed on a slower architecture CPU doesn't always mean it's faster. Also, the Phenom II X4 970BE stock clock is 3.5GHz, and over average they would only overclock to 4.0GHz max, which is only 500MHz over stock; whereas the i7 760 stock clock is at 2.8GHz, and still got at least 1.2GHZ of overclocking headroom in comparison, and also not to mention the i5 is faster than Phenom II clock for clock. Roughly speaking, a Phenom II X4 overclocked to 4.0GHz would only be as fast as a i5 750/760 overclocked to around 3.33GHz.so in your opinion would i be better going for the i5 mentiond above instead of the phenom II x4 970 ? reviews have said the i5 is better and has a better capability to oc but the phenom already has a faster clock speed, i plan on using the system for mostly gaming with occasional every day tasks i would also like to crossfire with the ati xfx 6880
Not even that, and decent air cooler could probably handle it fineYou should easyly hit 4ghz with this setup on watercooling I would have thought.