Myofascial Release (massage)

4p · 14 Jun 2011 at 00:30

Anyone had this done?

I'm plagued by muscle 'knots' on each side of my spine and between my shoulder blades, probably from spending too much time on the PC when i was younger..

Looking at getting something done soon cause its ****ing me off

http://www.citytherapy.org/pages/treatments/myofascial-release.php - info

Hairybudda · 14 Jun 2011 at 00:34

What a lot of nonsense!

4p · 14 Jun 2011 at 00:37

Hairybudda said:
What a lot of nonsense!

Maybe.

But what i experience is no fun

If i roll my right shoulder blade inwards the muscle knot presses against my spine and causes it to crack, much like cracking your fingers. It's about the size of a wallnut O_o

Hairybudda · 14 Jun 2011 at 00:40

Thorpy said:
Maybe.

But what i experience is no fun

If i roll my right shoulder blade inwards the muscle knot presses against my spine and causes it to crack, much like cracking your fingers. It's about the size of a wallnut O_o

Yeah but uneducated quack poop like this is not going to get you the treatment you need, if anything, in an absolute best case scenario assuming you take this course of treatment and you get better the terrible chicken skin pseudoscience isn't going to be what makes you get better 8(

G-MAN2004 · 14 Jun 2011 at 00:44

http://knol.google.com/k/how-to-remove-muscle-knots#

^TANK^ · 14 Jun 2011 at 00:48

If only there was a YouTube thread especially for these types of threads.

Tefal · 14 Jun 2011 at 00:51

Hire a "masseuse" at least that way you get a happy ending.

JBod · 14 Jun 2011 at 00:53

I massage a large knot between my legs almost daily.

Reaper 392 · 14 Jun 2011 at 00:54

you might have a bit more luck with one of these massages:

4p · 14 Jun 2011 at 00:59

GD strikes again

I went to my GP and he just goes "yea your fine"

The same GP who prescribed me mouthwash for cyst like lumps underneath my jaw

IceBus · 14 Jun 2011 at 01:02

Thorpy said:
GD strikes again

I went to my GP and he just goes "yea your fine"

The same GP who prescribed me mouthwash for cyst like lumps underneath my jaw

Change GP and ask for a physio referral.

Cleeecooo · 14 Jun 2011 at 01:19

JBod said:
I massage a large knot between my legs almost daily.

1" isn't classified as large

Unless there is scientific fct backing any therapy, the only improvements will be placebos.

Derek W · 14 Jun 2011 at 07:46

Did anyone else read the title as a spazzed up internet way of writing my official release (massage) ?

NeverWinter · 14 Jun 2011 at 08:03

I wouldn't even know if I had muscle knots...

Cosimo · 14 Jun 2011 at 08:13

NeverWinter said:
I wouldn't even know if I had muscle knots...

I wouldn’t know how to tie them...

NeverWinter · 14 Jun 2011 at 08:31

simulatorman said:
I wouldn’t know how to tie them...

It would seem we are in quite the predicament...

Zip · 14 Jun 2011 at 08:39

Go get some Dry Needling done

Then report back in and let me know what its like

Participant · 14 Jun 2011 at 08:54

Hairybudda said:
What a lot of nonsense!

Thorpy said:
Maybe.

But what i experience is no fun

Oh, well it'll definitely work then!