Oven Pride is awesome, just don't get it on your skin.
Get the mrs to do it.
Oven Pride, there is nothing else that comes close!
Get the mrs to do it.
Get the mrs to do it.
A woman.
Or failing that, advice from a woman. Put a bowl of water in there and leave it for a about 2 hours while the oven's at about 150c. Bit of lemon or washing up liquid in the water will make it smell nice
Should be able to swipe the gunk away after.