Sit down dinner/Family get together sort of thing
The british are obsessed with SEEMING to be doing the proper thing, if its right or not.
How is talking at dinner a value, or valuable to a family in any way at all. Spending time with family is invaluable, spending it at a table chewing and swallowing has zero relevance in this, nothing, at all, its actually pretty ridiculous anyone thinks the "meal" and sitting at the same table is somehow "good".
I talk with my family, we spend time together, we don't need to have a routine and like so many other families spend 15 minutes together eating then all go off to separate rooms to do separate things.
We do sit down for supper, quite often, but not every night, not even really that close, and we quite often eat in different places, on our own or just a couple of us maybe watching TV in the other room.
Routine is incredibly important for kids, spending time, being sociable with your family is important, hearing about your kids problems and helping fix them, or helping them to fix them is important.......... what any of thats got to do with a meal I have no clue. Sure those things can all happen over a meal, but they could happen, sitting watching the footie, or gardening, or really any time.